Indian Grocery Spices Indian spices used for cooking and cure for many years. Spice turmeric is widely used in Indian for cooking. In India turmeric is very common home remedy for curing cold, sour throat and cough. Best know treatment for cold, cough and sour throat is hot milk with the half of teaspoon of […]

Indian Beans lentils health benefits. Indian Beans lentils and other legumes have all the nutrients as important in preventing heart disease, cancer and obesity. They are high in complex carbohydrates, protein and fiber and they are low in fat. Lentils are an excellent source of cholesterol lowering fiber. Lentil help lower cholesterol, they are of […]

Indian Spice Turmeric Health Benefits. Indian spice Turmeric has been used for years to treat a variety of conditions. Studies show that turmeric may help fight infections and cancers, reduce inflammation, and treat digestive problems, and it has gotten a lot of press lately. Turmeric is widely used in cooking and gives Indian curry flavor. […]